therapists in royal oak

Creative Arts Therapy for Kids: Discover the Power of Play, Movement & Mindfulness

At Inspired Healing Therapy in Royal Oak, Michigan, we believe that healing and growth can happen at any age—and that creative expression plays a powerful role in that process. That’s why we’re excited to invite families to our upcoming Creative Arts Therapy Day on Friday, August 15th, from 9:00–11:30am! Designed for children aged 2–5 (with younger siblings welcome if parents are present), this fun and affordable event gives families a chance to experience a variety of creative arts therapies in a welcoming, supportive environment.

Why Creative Arts Therapies Work for Kids

Young children process the world differently than adults. They express emotions through play, movement, and creative activities before they can fully articulate their thoughts with words. That’s where creative arts therapies come in. Our licensed therapists use techniques like dance/movement therapy, art therapy, music therapy, play therapy, and mindfulness to help children develop emotional resilience, build social skills, and process challenging experiences.

Here’s a look at some of the key benefits:

🎶 Music Therapy

Music therapy helps children regulate emotions, improve communication, and build connections through rhythm, melody, and movement. Studies show that music can help reduce anxiety and improve focus in young children. Learn more from the American Music Therapy Association.

🎼 Dance/Movement Therapy

Dance therapy supports healthy motor development and helps children build body awareness, self-confidence, and emotional regulation. Movement gives children a safe outlet to express big feelings. Our therapists specialize in using movement to help kids process experiences and release stress.

🎨 Art Therapy

Art therapy allows kids to express themselves without needing words. Through drawing, painting, and other hands-on activities, children explore emotions, develop problem-solving skills, and gain confidence. It’s also a great way to connect with others in a non-verbal, judgment-free space. Explore more about art therapy with kids.

🌟 Play Therapy

Play therapy uses toys and imaginative play to help kids explore emotions, resolve conflicts, and learn new coping skills. It's especially effective for younger children who naturally express themselves through play. Our therapists use child-centered techniques to meet each child where they are.

🧘 Mindfulness Techniques

Mindfulness can be a powerful tool even for toddlers. Through breathing games, guided movement, and calming rituals, children learn how to tune into their bodies, manage stress, and feel more secure. These techniques set a foundation for lifelong emotional wellness.

Join Us for Creative Arts Therapy Day

This special workshop is a perfect way to experience the benefits of creative arts therapies firsthand. Led by our expert clinicians in a playful, supportive setting, your child will have the chance to explore story time, movement, music, art, and more!

Event Details:
Date: Friday, August 15th
Time: 9:00am–11:30am
Location: 3204 N Main Street, Royal Oak, MI
Cost: Only $25 per family (snack included)
Note: Kids must be potty-trained.

Register now to reserve your spot—space is limited!

At Inspired Healing, we offer year-round creative arts therapy services for kids, teens, and families. If you can’t make it to the event but want to learn more about:

...we’re here to help. Reach out to us today and find the right support for your child’s journey.

Let creativity be the path to healing. We can’t wait to welcome you and your little ones!

Register here!

https://www.eventbrite.com/e/creative-arts-therapy-day-tickets-1435111510159?aff=oddtdtcreator

Therapy in Metro Detroit: Choosing the Best Fit for You or Your Family

Finding the Right Therapist in Royal Oak, Southfield, or Detroit: What to Look For

Choosing a therapist is a deeply personal decision, and it can feel overwhelming—especially when you’re already feeling anxious, burnt out, or unsure of where to begin. As professional counselors at Inspired Healing Therapy, we understand how important it is to find someone who not only meets your clinical needs but also creates a space where you feel safe, seen, and supported. Whether you're seeking help for your child, looking for couples therapy, exploring support for anxiety or depression, or seeking neurodivergent-affirming care, the right fit matters.

What to Look for in a Therapist

1. A Connection That Feels Right
One of the most important factors in successful therapy is the therapeutic relationship. You should feel comfortable being yourself, even on the hardest days. Trust your instincts—if it doesn’t feel like a good fit after a few sessions, it’s okay to keep looking.

2. Specializations That Align with Your Needs
Not all therapists specialize in the same areas. At Inspired Healing Therapy, our team includes clinicians who focus on everything from trauma recovery and anxiety to child and adolescent support, couples counseling, and working with neurodivergent individuals. For example, if you’re seeking support for anxiety or depression, you’ll want someone experienced in those areas who can offer evidence-based tools and compassionate guidance. We also offer psychedelic-assisted psychotherapy for clients exploring alternative healing modalities.

3. Accessible Location and Flexible Options
Inspired Healing Therapy serves clients across Royal Oak, Southfield, and Metro Detroit, Michigan—three vibrant communities that deserve compassionate, high-quality care. Whether you're seeking in-person sessions or telehealth options, our goal is to make therapy convenient and approachable for you and your family.

How Inspired Healing Therapy Can Support You

At Inspired Healing Therapy, we value collaboration, authenticity, and creativity. We know that no two people heal the same way, which is why we offer a variety of approaches and a team of diverse, trauma-informed clinicians.

Explore Our Services:

Trusted External Resources:

Ready to Begin?

You deserve support that honors your story. If you’re ready to take the next step, contact us today. We’ll help you find a therapist who feels like the right match—someone who can walk alongside you with warmth, wisdom, and skill.

Let’s begin your journey toward healing, together.