Our Work Together
It is my mission to provide the most comprehensive and holistically innovative mental health care services throughout the southeast Michigan area. With a strengths-based approach to person-centered humanistic care, I invite the healing process to become a unique therapeutic journey tailored to the needs of each individual client.
My clients are encouraged to take an active role throughout their treatment with me. I believe in creating empathetic collaboration in order to create the most effective therapeutic goals and interventions specific to individual needs. I aim to foster human potential through the means of creative expression, inter/intrapersonal connection, self-exploration, and mindfulness-based practices. I am committed to providing the guidance necessary on your path to facilitate healing of mind, body, and spirit.
I provide an empathic and creative presence while attending to whatever a client might bring to our work together. My approach is expressive and nonjudgmental--Therapy can take on many unique forms! Together, we will discover new ways in which to overcome negative thoughts, feelings, emotions, and bodily sensations by identifying unique strengths and coping skills. Through this creative process, we will uncover some of the physical, mental, and emotional barriers that might be preventing you from vibrant health.
Therapeutically, my counseling philosophy is theoretically based in Person-Centered Care, Humanistic Pyschology, Interpersonal Neurobiology, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Psychotherapy, and Strengths-Based Counseling, coupled with the more holistic approaches of Dance/Movement Therapy, Reiki, and Yoga.