If you’ve ever felt misunderstood or pressured to “fit in,” you’re not alone. For many autistic and ADHD individuals, traditional therapy can feel invalidating—focusing on “fixing” behaviors rather than celebrating strengths.
That’s where neurodivergent-affirming therapy comes in. Instead of trying to make you conform to neurotypical expectations, this approach values your unique brain and supports you in navigating the world authentically.
At Inspired Healing Therapy, our clinicians specialize in creating inclusive spaces where neurodivergent clients feel seen, safe, and supported.
What Is Neurodivergent-Affirming Therapy?
Neurodivergent-affirming therapy recognizes that neurological differences like autism, ADHD, dyslexia, and others are part of natural human diversity—not flaws to be corrected.
An affirming therapist:
Believes your lived experience and perspective
Understands masking and burnout
Adjusts therapy methods to meet your sensory, communication, and pacing needs
Helps you build self-acceptance instead of internalizing shame
Advocates for accessibility and equity
📘 External Resource: Neurodiversity Hub – What Is Neurodiversity?
Signs You’ve Found a Neurodivergent-Affirming Therapist
You’ll know you’re in the right space when your therapist:
Uses inclusive, non-pathologizing language
Validates stimming, fidgeting, or unique communication styles
Encourages self-advocacy and boundaries
Offers flexibility with therapy tools (visuals, movement, creative arts)
Focuses on strengths and accommodations, not just struggles
How We Support Neurodivergent Clients at Inspired Healing Therapy
At Inspired Healing Therapy, we’re passionate about providing affirming, inclusive care for kids, teens, and adults who identify as neurodivergent.
Our therapists integrate approaches like:
Creative arts therapy to support expression beyond words
Somatic practices for regulation and sensory awareness
Trauma-informed care, since many neurodivergent people experience trauma from being misunderstood
Psychedelic-assisted psychotherapy (where appropriate) to support deep healing in affirming ways
Some of our therapists specializing in neurodivergence include:
Justin Work, LPC – Supports neurodivergent teens and adults, trauma recovery, and affirming care.
Kali Skodack, LLPC – Integrates creative expression, somatic work for neurodivergent clients.
Paige Edwards. LLMSW – Provides inclusive, affirming support for neurodivergent individuals navigating anxiety, identity, and life transitions.
Dalia Fragoso, LLMSW –Helps neurodivergent children and teens build coping tools and self-confidence.
🌿 Meet our full therapy team to find the right fit for you.
Why Affirming Therapy Matters
Many neurodivergent people face burnout from years of masking, stigma, or being forced into systems that don’t fit. Affirming therapy offers relief:
A safe space to unmask
Permission to embrace your authentic self
Strategies for navigating relationships, school, or work environments
Tools for self-regulation that respect your sensory needs
Ready to Find an Affirming Therapist?
If you’re seeking a therapist who celebrates—not corrects—your neurodivergence, you’re in the right place.
💛 Schedule a free consultation with one of our neurodivergent-affirming therapists today.
