Digital Download. Gain access to the full 56 page experience of Take a Moment, a holistic self-care journal designed by therapist Kaitlynn Morelli, LPC. Perfect for women seeking mindfulness, emotional healing, and balance in daily life while on the go. This Ejournal features habit and mood trackers, as well as journal prompts for more mindful living. Perfect for those looking to dive into self-reflection and self-care. Ideal for individuals interested in personal growth and mindfulness practices. Relevant for journaling enthusiasts, self-care advocates, and those seeking a creative outlet for self-expression and gratitude. Perfect for gifting during birthdays, holidays, graduation, or as a thoughtful gesture for someone starting a new chapter in their life.